While writing code, I have been using time management technique called Pomodoro. In short, it's to work for 25 mins and break for 5 mins then keep the loop going. However, during Pomodoro short break sometimes I don't know what to do and I think it will be good if we can perform some short stretches or exercises during the break time.
Therefore, I decided to create the Ergonomic Productivity Timer App which have guideline for short stretch and exercise to follow such as neck, hand and eyes exercise. You can also see the stat of how you spend your time.
Please check it out here. 😀 The app is completely free to use.
More info: https://nobrain.codes/pomodoro-timer/
Product hunt: https://www.producthunt.com/posts/ergonomic-pomodoro
Any suggestions and comments are much appreciated